MAKE REAL RESULTS HAPPEN

You can, and you will. Unlock the best version of yourself
by working together with a team of passionate and dedicated personal trainers.

CBD • Dempsey • Katong

 Nutrition and Diet Plan

Receive daily meal plans to further optimize your training to achieve your goals even faster.

 Body Measurements

Have your measurements professionally taken to track your fitness progress.

 Personal Chat

Get a personalized training plan and nutritional advices on the go via our 24/7 personal hotline.

 Premium Locations

Choose to train in the CBD at Anson Road, in the lush greenery at Dempsey Hill or in an area with heritage buildings at Katong.

CLIENT SPOTLIGHT

Staying fit and active is essential at every stage of life and it becomes even more important as we age. Reignite your passion for life through healthy and strong aging.

 1:1 Personal Training

It can't get any more personal than this. Bespoke training programme, nutrition plan, a dedicated coach who stands by your side every step of the way.

 Duo Training

Sometimes you need a buddy or partner to kickstart and commit to a goal. Same high quality coaching and guidance, double the fun.

 Small Group Corporate Training

Planning for a team activity that will boost your team productivity, camaraderie and wellbeing? We can make it happen, speak to us.

  • Mar 24, 2023

We are a team of dedicated coaches who emphasise the ‘personal’ part of personal training.

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  • Jun 16, 2020

Imagine waking up every morning feeling energized and ready to tackle the day ahead.

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OUR PHILOSOPHY
OMNI Strength and Performance is more than just your fitness service provider. We are invested in your fitness goals to ensure that you are equipped with the skills needed to sustain positive lifestyle changes.  As proponents of long-term results over instant transformation, we strive to provide the attention and care needed for sustainable results, which we believe can and should be translated to everyday lifestyle by focusing on the fundamentals of training and food choices. OMNI Strength and Performance’s mission is to help you discover your fullest potential, and be the best version of yourself.

Cheah Boon Chong

Boon Chong was Malaysia’s karate national champion winning a silver medal in the team event at the Asian Karate Federation Championships in 2007. He spent 7 years in the National Sports Institute of Malaysia as a Strength & Conditioning coach. Apart from coaching high-performance athletes, he has more than 8 years of experience in personal training & group training. His goal is to empower his clients to maintain a healthy lifestyle through exercise and making good food choices.

Evy Bellina

Some time over 10 years ago, on the verge of burning out, Evy quit her promising career as an interior designer and signed up for an ultramarathon - without any worthy training experience, just pure stubbornness, grit and stupidity. While she didn't manage to complete the distance, she found her way into fitness and it has been one very fulfilling path ever since. From running fitness retreats in Ubud, Bali to working alongside world-class personal trainers in Singapore, Evy stands by one mission: helping people live better and becoming the best version of themselves.

Johan Buckell

Johan has been in the fitness industry for 13 years. Like most people, he ventured into it as he was overweight and wanted to learn how to look and feel better. He began as a personal trainer for 6 years. In time, he developed a keen interest in biomechanics, anatomy and movements and hence spent another 7 years in the Pilates field. Now integrating both methodologies in his sessions, Johan helps clients to approach their lifestyle and training in a more holistic and balanced manner to achieve optimum mobility, stability and strength.

Jonathan Sukartio

Jonathan was a competitive swimmer competing in Pol-ITE games and representing his club in international meets. With his passion for sports and sound academic background in Sports and Exercise Science, he is committed to applying the knowledge and experience in helping people reach their performance and physique goals. Beyond physical transformation, he believes the biggest lasting impact one will benefit from the process is forging mental strength that will carry over to all areas in life.

Gerald Wang

Gerald is an aspiring powerlifter who used to struggle with his physique and confidence. Growing up, he was a typical ectomorph (skinny) and felt weak until he started training with weights. What started mostly as a self-taught journey, he slowly found his passion in strength training. Truly walking the talk, he has transformed himself both physically and mentally through training and nutrition. Gerald has been a vegetarian for 13 years and is still going strong, proving that it is possible to build muscle with proper planning. With his experience, he aspires to help others go through such growth through proper exercise execution and nutrition. He is currently pursuing a specialised course in Anatomy and Biomechanics in hopes of further equipping himself in delivering the most effective training to clients.

Sixx Ng

Sixx has been in the fitness industry for 8 years. She has a knack for empowering her clients to achieve more than what they thought possible - from fat loss to first chin up, to learning to trust themselves among others. Her own fitness journey began with being an avid runner to get fitter for the arm then she transitioned to training in the gym. Through her struggles to get fitter and stronger, she learned more about her body, recovered and rehabilitated many different injuries and experienced the psychological highs and lows that one experiences on their fitness journey. This experience translates into great effort to train people in a safe, calculated and effective manner. She truly believes that everybody has a quality in them that will help them become better.

Firdaus Zainal

Firdaus is a two-time national bodybuilding champion, winning the Welterweight category (up to 75 kg) in 2010 and the Middleweight category (up to 85 kg) in 2012. He underwent rigorous training and strict dieting, dedicating himself to building and sculpting his body to perfection. He ensures that his clients diligently execute proper form and technique when lifting weights, as it is crucial for attaining the desired physique. With over 7 years of experience in personal training, his accomplishments are a testament to his discipline, perseverance, and commitment to bodybuilding. He imparts his knowledge to his clients, ensuring successful body transformations.

Richa Shridhar

Richa has been in the fitness industry for nearly 10 years. She began her own fitness journey as a way to manage the hectic and tiring lifestyle of a working parent. Along the way, she navigated significant allergy issues, requiring her to monitor her diet strictly and find alternatives. This experience has reinforced her resilience and adaptability in her coaching and fitness journey. Richa has years of experience working with clients at exclusive clubs, including the British Club. She guides clients through a comprehensive process, assessing their current fitness levels, goals, and lifestyle to create personalized, easy-to-implement, yet challenging and enjoyable training regimens. Her focus is on effectiveness, helping clients reach their goals. She lives by the motto: “Fitness is not a goal; it’s a lifestyle.”

CBD

79 Anson Road, Level 22 Singapore 079906 Tel: +65 8666 0611

Dempsey

27A, 30B/C Loewen Road Singapore 248839 Tel: +65 8666 0611

Katong

112 East Coast Road, Level 3 Singapore 428802 Tel: +65 8666 0611

Book your free personal training consultation with no obligations.
Let's discuss your fitness goals, nutrition diet and how you are able to achieve a sustainable lifestyle.
Take a tour around the gym and immerse in the energy that comes with it.
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